Explore Our Expert Ketamine Therapy Approach

At Soft Reboot Wellness, located in Menlo Park, CA, we are dedicated to transforming mental health through innovative ketamine therapy. If you’re seeking a new path to healing, our expert approach may be the answer you’ve been looking for. With a focus on personalized care and a commitment to your well-being, we guide you through every stage of your journey, ensuring that you feel supported and empowered along the way.

Ready: Your Journey Begins

Your journey with us starts with a simple intake form, designed to gather essential information about your mental health history and treatment goals. Once you submit this form, our care coordinator will reach out to you to discuss your needs and answer any questions you may have. We believe in a collaborative approach, so if you have a current provider, we will work with them—upon your consent—to develop a personalized treatment plan tailored to your unique background, goals, and values.

During your initial consultation with Dr. Sara, you’ll have the opportunity to discuss your mental health journey in detail. This is a safe space for you to express your concerns and aspirations, allowing us to create a treatment plan that resonates with you. We understand that every individual is different, and we are committed to crafting a plan that aligns with your specific needs.

Reflect: The Power of Mindset

Before embarking on your ketamine therapy journey, it’s essential to cultivate the right mindset. We encourage you to set an intention for your treatment, approaching the experience with openness and curiosity. This mindset can significantly enhance the therapeutic effects of ketamine.

To help you prepare, we introduce breathwork techniques that center your mind and calm your nervous system. Our partnerships with experienced breathwork teachers, such as those from The Othership and Jesse Gros, provide you with valuable tools to enhance your experience. We also recommend reading Breath by James Nestor, which delves into the science and benefits of breathwork, further preparing you for your journey.

Reset: The Ketamine Infusion Experience

The ketamine infusion session is where the magic happens. You’ll find yourself in a private, comfortable setting designed to promote relaxation and introspection. As you settle in, you’ll be equipped with noise-canceling headphones and an eye mask, allowing you to immerse yourself in the experience fully. We use Wavepaths music, specifically designed to enhance the therapeutic effects of ketamine, creating a soundscape that guides you through your journey.

Throughout the session, Dr. Sara or Dr. Natasha will be present, monitoring your vital signs in real-time to ensure your comfort and safety. The dosage of ketamine is carefully titrated to optimize emotional depth while maintaining your comfort. Many patients report feelings of floating, out-of-body experiences, and profound emotional processing during their sessions. This unique experience can lead to significant breakthroughs and insights, setting the stage for transformation.

Transform: Post-Treatment Integration

The journey doesn’t end with the infusion; in fact, it’s just the beginning. After your treatment, we emphasize the importance of integration. We utilize Osmind, a platform that allows you to journal your thoughts and feelings, track your mood, and reflect on your experiences. This process is crucial for understanding the shifts that occur during treatment.

We also encourage follow-up surveys and debriefing sessions with your therapist to discuss your experiences and insights. This collaborative approach ensures that you receive the support you need as you navigate your healing journey. Additionally, we recommend lifestyle adjustments that can help maintain your growth, such as focusing on nutrition, movement, sleep hygiene, and fostering connections with others.

To further enhance your experience, we have partnered with specialists who offer complementary care, including nutritionists and bodywork practitioners. This integrated support can help you achieve a holistic sense of well-being.

Enhance: The Induction Series

To maximize the benefits of ketamine therapy, we recommend a full induction series of six infusions spaced 5–7 days apart. This structured approach allows the effects of ketamine to build over time, leading to more profound and lasting changes. Each session is customized based on your feedback and the insights gained from previous treatments.

We ask for a two-session commitment to start, as this allows us to assess your response to the treatment and make any necessary adjustments. Our collaborative care model ensures that you are an active participant in your healing journey, with ongoing sessions tailored to your evolving needs.

Your Healing Journey Awaits

At Soft Reboot Wellness, we believe that ketamine is a powerful catalyst for change, but the true transformation comes from your own commitment and self-exploration. We are here to guide you every step of the way, providing the support and resources you need to embark on this transformative journey.

If you’re ready to explore the potential of ketamine therapy, we invite you to schedule a consultation with us. Together, we can create a personalized plan that aligns with your goals and values. Contact us today to take the first step toward a brighter future.

This content is for informational purposes only and is not a substitute for professional medical advice.