Favorite Resources,
Products and Tools

A curated selection of the resources, products and tools we use ourselves.

Resources

LMNT

An electrolyte drink mix. Perfectly suited to folks fasting or following low-carb, whole-food diets.

Athletic Greens

AG1 combines the power of multiple supplements like vitamins, probiotics, and whole food sourced nutrients into just one scoop.

Reset & Reboot Vitamin Protocol

By combining essential nutrients, targeted vitamins, and vital minerals, this carefully crafted supplement protocol enhances your nutritional status, reduces inflammation, and promotes overall well-being in a synergistic manner.

Manta Sleep Mask

Weighted Blanket

Essential Oils: Clarity Spray

Cathy's Attars

Apollo Neuro

Wavepaths

inHarmony Meditation Cushion

Discount Code: SoftReboot

Animal Spirit Deck

Bose Noise Cancelling Headphones 700

Ziva Meditation

Othership App Guided Breathwork

Dr. Sara’s Book Club

No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

by Richard Schwartz, PhD

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

by Bessel van der Kolk, MD

Lighter: Let Go of the Past, Connect with the Present, and Expand the Future

by Yung Pueblo

The Ketamine Papers

by Phil Wolfson and Glen Hartelius (editors)

Why We Sleep: Unlocking the Power of Sleep and Dreams

by Matthew Walker, PhD

Stealing Fire: How Silicon Valley, the Navy Seals, and Maverick Scientists Are Revolutionizing the Way We Live and Work

by Steven Kotler and Jamie Wheal

Breath: New Science of a Lost Art

by James Nestor

Dopamine Nation: Finding Balance in the Age of Indulgence

by Anna Lembke, MD

Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

by Holly Whitaker

The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture

by Gabor Mate, MD, with Daniel Mate

Braiding Sweetgrass

by Robin Wall Kimmerer

The Immortality Key: The Secret History of the Religion with No Name

by Brian C. Muraresku

Beyond the Narrow Life: A Guide for Psychedelic Integration and Existential Exploration

by Kile Ortigo PhD

The Anatomy of Anxiety

by Ellen Vora MD

How to Meet Your Self: The Workbook for Self-Discovery

by Nicole LePera, PhD

Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More

by Christopher M. Palmer, MD

Whole Brain Living: The Anatomy of Choice and the Four Characters That Drive Our Life

by Jill Bolte Taylor, PhD

Tarotpy — It's All in the Cards: A Pathway to Inner Wisdom, Divine Guidance, and Profound Healing

By Lauren Z. Schneider

What to expect on your Journey

When you feel called to the path toward transformation, we’re here, waiting to escort you on the journey.

Favorite Resources,
Products and Tools