We are thrilled to announce that Dr. Sara Herman, MD, ABOIM, founder of Soft Reboot Wellness, was honored to speak at the 2025 ASKP³ Annual Conference, held from January 23 to 25 in Austin, Texas. The American Society of Ketamine Physicians, Psychotherapists, and Practitioners (ASKP³) is a non-profit organization dedicated to the safe and effective clinical use of ketamine for treating mental health disorders and chronic pain conditions. This year’s conference brought together leading experts, researchers, and clinicians in psychedelic medicine, offering a platform to exchange the latest advancements in the field.

A Groundbreaking Presentation on Stellate Ganglion Blocks (SGB) and Ketamine Therapy

Dr. Herman was invited to present on the main stage, where she spoke about the integration of Stellate Ganglion Blocks (SGB) as an adjunct to ketamine therapy for PTSD and autonomic nervous system dysregulation. This advanced treatment approach has been gaining recognition for its potential to reset the nervous system, offering relief for patients experiencing chronic stress responses, hypervigilance, and trauma-related symptoms.

During her presentation, Dr. Herman highlighted the synergy between SGB and ketamine therapy, explaining how the dual approach can significantly improve patient outcomes. The Stellate Ganglion Block, a well-established procedure involving the precise injection of a local anesthetic near the cervical sympathetic ganglia, has been shown to modulate the autonomic nervous system, alleviating conditions such as PTSD, anxiety, and even symptoms related to long COVID, POTS, and perimenopausal vasomotor symptoms.

Her talk was met with enthusiastic praise from attendees, many of whom shared their personal experiences witnessing the profound impact of these treatments. One attendee remarked:

“I have personally witnessed the profound synergy between the Stellate Ganglion Block and Ketamine IV Therapy. Your dual presentation was nothing short of exceptional—I found it immensely enlightening and masterfully delivered!”

Another commented:

“Best talk, hands down!”

Dr. Herman’s Work with Soul Strides Journey Inc.

In addition to her discussion on SGB and ketamine therapy, Dr. Herman also shared insights into her collaborative work with Soul Strides Journey Inc., a 501(c)(3) nonprofit she co-founded with Alison Hunter, LMFT, in 2023. The Soul Strides Journey Method integrates ketamine-assisted therapy, equine-assisted therapy, and group process work, creating a unique and transformative healing experience for individuals navigating trauma, anxiety, and depression.

Soul Strides Journey was designed to provide accessible, deeply integrative healing experiences, leveraging the therapeutic power of horses and the insightful depth of psychedelic-assisted therapy. By incorporating a mind-body approach that includes IFS (Internal Family Systems), ACT (Acceptance and Commitment Therapy), and Jungian principles, the program fosters lasting emotional and psychological transformation.

Dr. Herman’s Expertise in Stellate Ganglion Block Therapy

At Soft Reboot Wellness, Dr. Herman offers the advanced dual injection technique of SGB for clients with PTSD and conditions related to autonomic dysregulation. Unlike traditional approaches, Dr. Herman employs real-time ultrasound guidance, ensuring precision, safety, and optimal results.

SGB has been studied for its ability to “reset” the fight-or-flight response, making it particularly effective for individuals struggling with:

• Post-Traumatic Stress Disorder (PTSD)
• Chronic Anxiety and Panic Disorders
• Long COVID Symptoms
• POTS (Postural Orthostatic Tachycardia Syndrome)
• Perimenopausal Vasomotor Symptoms
• COVID Vaccine Injury
• Insomnia and Sleep Dysregulation

Dr. Herman’s expertise in both SGB and ketamine therapy places Soft Reboot Wellness at the forefront of innovative, integrative mental health and pain management solutions.

Join Us on Your Healing Journey

If you or a loved one is struggling with PTSD, anxiety, depression, or nervous system dysregulation, we invite you to explore the cutting-edge therapies offered at Soft Reboot Wellness. Our team is dedicated to providing compassionate, evidence-based care, helping individuals achieve profound and lasting healing.

📍 Clinic Location:
825 Oak Grove Ave, Suite A101, Menlo Park, CA 94025

📞 Contact Us:
Phone: +1 650-419-3330
Email: hello@softrebootwellness.com

🌐 Learn More:
Visit our website: softrebootwellness.com

We are honored to support you on your journey to wellness.

Understanding the Basics of Bilateral Stellate Ganglion Block

The Anatomy of the Stellate Ganglion

The stellate ganglion is a collection of nerves situated at the level of the cervical spine, specifically where the lower neck meets the upper chest. It is part of the sympathetic nervous system, which regulates involuntary bodily functions such as heart rate and blood pressure.

Anatomically, the stellate ganglion is formed from the fusion of the inferior cervical ganglion and the first thoracic ganglion. Its location makes it a key player in managing pain that originates from the head, neck, and upper extremities.

Knowledge of this anatomical configuration is essential for conducting the bilateral stellate ganglion block effectively and safely. The ganglion’s proximity to vital structures, including the carotid artery and the vertebral artery, necessitates a thorough understanding of the surrounding anatomy to minimize risks during the procedure.

Plus, variations in individual anatomy can influence the approach taken by practitioners, making pre-procedural imaging, such as ultrasound or fluoroscopy, invaluable in planning the intervention.

The Concept of Bilateral Block

A bilateral stellate ganglion block refers to the blocking of both sides of the ganglion. This method enhances the efficacy of the procedure, providing comprehensive pain relief and reducing sympathetic nervous system activity across a wider area.

The bilateral approach allows for more extensive therapeutic effects, particularly in treating complex regional pain syndromes and certain vascular conditions. By targeting both sides of the neck, practitioners can achieve a more balanced autonomic modulation, which may significantly improve symptoms such as hyperhidrosis (excessive sweating) and vascular insufficiency.

This bilateral blockade can also lead to improved blood flow and reduced pain perception in patients suffering from conditions like post-herpetic neuralgia or phantom limb pain, showcasing the versatility of this technique in pain management.

The Medical Purpose of Bilateral Stellate Ganglion Block

Conditions Treated with this Procedure

Bilateral stellate ganglion blocks are utilized to manage a variety of medical conditions.

• Chronic pain syndromes, such as complex regional pain syndrome (CRPS)
• Herpes zoster (shingles) pain
• Anxiety disorders, including panic attacks
• Cervical dystonia
• Vasomotor symptoms and certain circulatory problems

The versatility of this procedure makes it a valuable tool in modern pain management practices. Bilateral stellate ganglion blocks can also provide relief for patients suffering from post-traumatic stress disorder (PTSD), where the sympathetic nervous system may be overly activated.

By targeting the stellate ganglion, which is a collection of nerves located in the neck, this procedure can help modulate the body’s stress response, potentially leading to a reduction in hyperarousal symptoms commonly associated with PTSD.

The Role of the Procedure in Pain Management

The bilateral stellate ganglion block plays a significant role in pain management by interrupting the transmission of pain signals from the affected area to the brain. This interruption not only alleviates pain but may also improve blood flow and reduce accompanying symptoms such as swelling.

The procedure is often performed under fluoroscopic guidance to ensure precision, allowing for targeted delivery of anesthetic agents. This precision minimizes the risk of complications and enhances the effectiveness of the treatment.

Patients often report significant relief that can enhance their overall quality of life, making the procedure a viable option for those struggling with chronic pain conditions. Furthermore, many individuals experience a reduction in the need for opioid medications, which can lead to a decrease in the potential for dependency and associated side effects.

As a result, bilateral stellate ganglion blocks not only serve as a therapeutic intervention but also contribute to a broader strategy of holistic pain management that prioritizes patient safety and well-being.

The Procedure of Bilateral Stellate Ganglion Block

Pre-procedure Preparations

Before undergoing a bilateral stellate ganglion block, patients need to follow specific pre-procedure protocols. Initially, a thorough medical history will be obtained, including any prior surgeries, allergies, or medications.

Patients may be advised to avoid blood thinners for a specified period before the procedure to reduce the risk of bleeding. Additionally, it is essential to inform the healthcare provider about any existing medical conditions or medications being taken. This information helps the medical team tailor the procedure to the individual needs of the patient, ensuring optimal safety and effectiveness.

Patients should also be prepared for a discussion regarding the potential benefits and risks associated with the procedure, which can help alleviate any anxiety and foster a sense of collaboration between the patient and the healthcare provider.

Step-by-step Process of the Block

On the day of the procedure, patients are typically monitored in a comfortable setting. They will receive local anesthesia to minimize discomfort at the injection site.

• The patient is positioned comfortably, often lying on their back.
• Using imaging guidance, such as ultrasound or fluoroscopy, the healthcare provider identifies the location of the stellate ganglion.
• A thin needle is carefully inserted into the targeted area.
• A local anesthetic and possibly corticosteroids are injected to perform the nerve block.
• The entire procedure is minimally invasive and usually takes less than an hour, including recovery time.

After the injection, the patient is monitored for a brief period to ensure stability before being discharged. During this recovery phase, healthcare professionals will assess the patient’s response to the block, checking for any immediate side effects or complications.

Patients are often encouraged to rest and may receive instructions on post-procedure care, including advice on activities to avoid and signs of potential complications that should prompt immediate medical attention. This careful monitoring and guidance are crucial in ensuring a smooth recovery and maximizing the therapeutic benefits of the stellate ganglion block.

Risks and Complications Associated with Bilateral Stellate Ganglion Block

Common Side Effects

Like any medical procedure, bilateral stellate ganglion blocks come with potential side effects.

• Temporary hoarseness or difficulty swallowing
• Mild bruising at the injection site
• Temporary weakness or a “heavy” feeling in the arms

These side effects are generally mild and resolve on their own within a short period. Some patients may experience a sensation of warmth or flushing in the face and neck area, which can be attributed to the localized effects of the anesthetic used during the procedure.

This sensation, while often alarming, is typically brief and subsides as the anesthetic wears off. Patients should be aware that these effects can vary based on individual responses to the medication and the specific technique employed by the healthcare provider.

Potential Serious Complications

While rare, serious complications can occur following a bilateral stellate ganglion block.

• Infection at the injection site
• Pneumothorax (air in the chest cavity)
• Severe bleeding

Patients are encouraged to discuss these risks with their healthcare provider and report any unusual symptoms immediately. Furthermore, it is essential for patients to be aware of the signs of complications, such as increasing pain, swelling, or redness at the injection site, as well as any difficulty breathing or chest pain, which may indicate a more serious issue.

The likelihood of these complications can be minimized by ensuring the procedure is performed in a sterile environment by an experienced practitioner. Pre-procedure assessments can help identify any underlying conditions that may increase the risk of complications, allowing for tailored strategies to enhance patient safety during the procedure.

Post-procedure Care and Recovery

Immediate Aftercare

Following the procedure, patients are typically observed for about 30 minutes to an hour. During this time, initial pain relief may be assessed, and the medical team will monitor for any immediate side effects or complications. This observation period is crucial as it allows healthcare professionals to ensure that the patient is responding well to the treatment and that there are no adverse reactions to the anesthetic or medication used.

It is advisable for patients to arrange for transportation home, as they may feel drowsy or disoriented post-procedure due to sedation or medication. Having a trusted friend or family member accompany them can provide supplemental support and reassurance, making the transition back home smoother. Patients are encouraged to communicate any discomfort or unusual sensations during this time, as it can help the medical team address any concerns promptly.

Long-term Recovery and Expectations

Post-procedure, patients are usually provided with specific aftercare instructions. These may include recommendations for rest, activity limitations, and pain management strategies. It’s critical to avoid strenuous activities for the first few days to allow healing. Patients may be advised to apply ice packs to the affected area to reduce swelling and discomfort, and to stay hydrated to aid in the recovery process.

The effectiveness of the bilateral stellate ganglion block can vary from person to person, with some experiencing immediate relief while others may see progressive improvement over time. Regular follow-ups with healthcare providers are important to monitor recovery and response to the treatment. During these follow-ups, healthcare professionals may adjust pain management plans or suggest complementary therapies, such as physical therapy or counseling, to enhance overall recovery and address any underlying issues related to chronic pain.

Patients are often encouraged to keep a pain diary, noting any changes in their symptoms, triggers, and responses to the treatment. This practice can provide valuable insights for both the patient and their healthcare team, helping to tailor future treatments and interventions more effectively. Engaging in gentle activities, such as walking or stretching, as tolerated can also promote circulation and aid in the healing process, fostering a sense of agency and empowerment during recovery.

To learn if a stellate ganglion block is right for you, contact Soft Reboot Wellness today to schedule a consultation.