Ready: Your Journey Begins

Your journey with us starts with a simple intake form, designed to gather essential information about your mental health history and treatment goals. Once you submit this form, our care coordinator will reach out to you to discuss your needs and answer any questions you may have. We believe in a collaborative approach, so if you have a current provider, we will work with them—upon your consent—to develop a personalized treatment plan tailored to your unique background, goals, and values.

During your initial consultation with Dr. Sara, you’ll have the opportunity to discuss your mental health journey in detail. This is a safe space for you to express your concerns and aspirations, allowing us to create a treatment plan that resonates with you. We understand that every individual is different, and we are committed to crafting a plan that aligns with your specific needs.

Reflect: The Power of Mindset

Before embarking on your ketamine therapy journey, it’s essential to cultivate the right mindset. We encourage you to set an intention for your treatment, approaching the experience with openness and curiosity. This mindset can significantly enhance the therapeutic effects of ketamine.

To help you prepare, we introduce breathwork techniques that center your mind and calm your nervous system. Our partnerships with experienced breathwork teachers, such as those from The Othership and Jesse Gros, provide you with valuable tools to enhance your experience. We also recommend reading Breath by James Nestor, which delves into the science and benefits of breathwork, further preparing you for your journey.

Reset: The Ketamine Infusion Experience

The ketamine infusion session is where the magic happens. You’ll find yourself in a private, comfortable setting designed to promote relaxation and introspection. As you settle in, you’ll be equipped with noise-canceling headphones and an eye mask, allowing you to immerse yourself in the experience fully. We use Wavepaths music, specifically designed to enhance the therapeutic effects of ketamine, creating a soundscape that guides you through your journey.

Throughout the session, Dr. Sara or Dr. Natasha will be present, monitoring your vital signs in real-time to ensure your comfort and safety. The dosage of ketamine is carefully titrated to optimize emotional depth while maintaining your comfort. Many patients report feelings of floating, out-of-body experiences, and profound emotional processing during their sessions. This unique experience can lead to significant breakthroughs and insights, setting the stage for transformation.

Transform: Post-Treatment Integration

The journey doesn’t end with the infusion; in fact, it’s just the beginning. After your treatment, we emphasize the importance of integration. We utilize Osmind, a platform that allows you to journal your thoughts and feelings, track your mood, and reflect on your experiences. This process is crucial for understanding the shifts that occur during treatment.

We also encourage follow-up surveys and debriefing sessions with your therapist to discuss your experiences and insights. This collaborative approach ensures that you receive the support you need as you navigate your healing journey. Additionally, we recommend lifestyle adjustments that can help maintain your growth, such as focusing on nutrition, movement, sleep hygiene, and fostering connections with others.

To further enhance your experience, we have partnered with specialists who offer complementary care, including nutritionists and bodywork practitioners. This integrated support can help you achieve a holistic sense of well-being.

Enhance: The Induction Series

To maximize the benefits of ketamine therapy, we recommend a full induction series of six infusions spaced 5–7 days apart. This structured approach allows the effects of ketamine to build over time, leading to more profound and lasting changes. Each session is customized based on your feedback and the insights gained from previous treatments.

We ask for a two-session commitment to start, as this allows us to assess your response to the treatment and make any necessary adjustments. Our collaborative care model ensures that you are an active participant in your healing journey, with ongoing sessions tailored to your evolving needs.

Your Healing Journey Awaits

At Soft Reboot Wellness, we believe that ketamine is a powerful catalyst for change, but the true transformation comes from your own commitment and self-exploration. We are here to guide you every step of the way, providing the support and resources you need to embark on this transformative journey.

If you’re ready to explore the potential of ketamine therapy, we invite you to schedule a consultation with us. Together, we can create a personalized plan that aligns with your goals and values. Contact us today to take the first step toward a brighter future.

This content is for informational purposes only and is not a substitute for professional medical advice.

Why Soft Reboot Wellness Is Different

At Soft Reboot Wellness, we understand that each person’s journey is unique. That’s why we take a personalized approach to IV ketamine therapy, led by Dr. Sara, a Harvard-trained anesthesiologist with extensive training in psychedelic therapy and integrative medicine. Your safety is our top priority, and we ensure that every aspect of your treatment is tailored to your individual needs. Unlike other clinics, we focus on controlled dosing, a tranquil setting, and ongoing support, creating an environment where you can truly heal.

What You Can Expect from IV Ketamine Therapy

When you choose IV ketamine therapy at Soft Reboot Wellness, you can expect a controlled and precise process. Each session is designed to provide you with the optimal experience, allowing you to explore the depths of your healing potential. Our tranquil environment is equipped with state-of-the-art technology, ensuring that you feel safe and comfortable throughout your treatment.

During your sessions, you will be closely monitored by our compassionate team, who are dedicated to your well-being. We integrate wisdom from indigenous healing practices and modern medicine, creating a holistic approach that honors the sacredness of your healing journey.

A Sanctuary for Healing in Silicon Valley

Soft Reboot Wellness is more than just a clinic; it’s a sanctuary for healing. Nestled in the heart of Silicon Valley, our space is designed to promote relaxation and introspection. We believe that healing is a sacred process, and we strive to create an atmosphere that fosters personal growth and transformation.

As you enter our clinic, you will be welcomed into a serene environment that encourages you to connect with yourself on a deeper level. Our commitment to your comfort and safety ensures that you can focus on your healing journey without distractions.

Expertise That Guides You

Your journey at Soft Reboot Wellness is guided by Dr. Sara, whose expertise in anesthesiology and psychedelic therapy ensures that you receive the highest standard of care. With a deep understanding of the complexities of mental health and chronic pain, Dr. Sara is dedicated to helping you navigate your healing process.

We utilize a five-pillar approach that encompasses emotional, physical, spiritual, social, and environmental aspects of your well-being. This comprehensive model allows us to address the root causes of your challenges, providing you with a holistic path to healing.

How We Support You Long-Term

At Soft Reboot Wellness, our commitment to your well-being extends beyond your initial treatment. We utilize the Osmind app to monitor your progress and provide ongoing support. This innovative tool allows you to track your experiences and share insights with our team, ensuring that your treatment remains aligned with your evolving needs.

We believe that healing is a continuous journey, and we are here to support you every step of the way. Our compassionate team is dedicated to helping you cultivate resilience and find lasting peace in your life.

Final Thoughts

Choosing Soft Reboot Wellness means choosing a path of healing that is rooted in safety, personalization, and deep care. We invite you to explore the transformative potential of IV ketamine therapy in a supportive and tranquil environment. Your journey towards healing and personal growth begins here.

Get in Touch

Are you ready to take the next step in your healing journey? We invite you to reach out to us at Soft Reboot Wellness. Our team is here to answer your questions and guide you through the process. Contact us today to learn more about how we can support you.

This content is for informational purposes only and is not a substitute for professional medical advice.

Why More People Are Asking About Ketamine Therapy

The increasing interest in ketamine therapy can be attributed to its rapid onset of action and effectiveness for individuals who have not found relief through conventional treatments. Unlike traditional antidepressants, which may take weeks to show results, ketamine can provide relief within hours or days. This unique characteristic has made it a beacon of hope for those suffering from debilitating conditions such as depression, anxiety, PTSD, OCD, and chronic pain.

Moreover, the stigma surrounding mental health is gradually diminishing, encouraging more individuals to seek help. As awareness grows, so does the understanding of how ketamine therapy can be a viable option for many.

What Ketamine Therapy Involves at Soft Reboot Wellness

At Soft Reboot Wellness, we offer a structured and legal approach to ketamine therapy, ensuring that every step is conducted with the utmost care and professionalism.

Evaluation

The journey begins with a comprehensive evaluation. During this initial consultation, our team will assess your medical history, current symptoms, and treatment goals. This evaluation is crucial for determining whether ketamine therapy is appropriate for you. We take the time to listen to your concerns and answer any questions you may have, fostering a trusting environment.

Infusion

Once you are deemed a suitable candidate, the next step is the infusion session. Ketamine is administered intravenously in a controlled setting, allowing for precise dosing and monitoring. The infusion typically lasts about 40 minutes to an hour, during which you will be comfortably seated in a private room. Our trained professionals will monitor your vital signs and overall well-being throughout the process.

Patients often report a range of experiences during the infusion, from a sense of relaxation to altered perceptions. It is essential to approach this experience with an open mind, as each individual’s response to ketamine can vary.

Follow-Up

After the infusion, follow-up appointments are integral to the treatment process. These sessions allow us to monitor your progress, address any concerns, and adjust the treatment plan as necessary. We believe that ongoing communication is vital for achieving the best possible outcomes.

What Conditions This Approach May Help With

Ketamine therapy has shown promise in supporting individuals with various conditions, including:

• Depression: For those who have not responded to traditional antidepressants, ketamine can provide rapid relief from depressive symptoms.
• PTSD: Many individuals with PTSD have found that ketamine therapy helps reduce intrusive thoughts and emotional distress.
• OCD: Ketamine may help alleviate obsessive-compulsive symptoms, offering a new avenue for those struggling with this condition.
• Anxiety: The calming effects of ketamine can help individuals manage anxiety, providing a sense of relief and stability.
• Chronic Pain: Ketamine has analgesic properties, making it a potential option for those suffering from chronic pain conditions.

Why Safety and Individualization Matter

At Soft Reboot Wellness, we understand that safety and individualization are paramount in the treatment process. Each patient is unique, and our approach reflects that understanding.

Privacy and Trust

We prioritize your privacy and confidentiality throughout your treatment journey. Our team is committed to creating a safe space where you can feel comfortable discussing your mental health and treatment options. Trust is the foundation of our practice, and we strive to build strong relationships with our patients.

Precision in Treatment

Every step of the ketamine therapy process is tailored to meet your specific needs. From the initial evaluation to the infusion and follow-up, we focus on precision to ensure the best possible outcomes. Our experienced professionals are dedicated to monitoring your progress and making necessary adjustments to your treatment plan.

Recap

Ketamine therapy offers a promising alternative for individuals struggling with depression, PTSD, OCD, anxiety, and chronic pain. At Soft Reboot Wellness, we provide a structured, legal, and safe approach to this innovative treatment. Our focus on privacy, trust, and precision ensures that each patient receives personalized care tailored to their unique needs.

If you are considering ketamine therapy or have questions about the process, we invite you to reach out to us. Our compassionate team is here to support you on your journey to wellness.

For more information, visit our clinic or contact us today.

This content is for informational purposes only and is not a substitute for professional medical advice.

Understanding How Ketamine Works in the Brain

Unlike traditional antidepressants that primarily target serotonin and norepinephrine, ketamine works on the glutamate system, the brain’s most abundant neurotransmitter. Glutamate plays a crucial role in neuroplasticity, which allows the brain to form new connections and adapt to stressors.

How Ketamine Influences Brain Chemistry

• Blocks NMDA Receptors: Ketamine acts as an N-methyl-D-aspartate (NMDA) receptor antagonist, leading to increased glutamate activity.
• Stimulates Synaptic Growth: Increased glutamate enhances brain-derived neurotrophic factor (BDNF) production, promoting new neural connections.
• Restores Balance in the Brain: By reducing overactivity in hyperactive stress pathways, ketamine helps regulate mood and emotional responses.

A recent study found that ketamine significantly reduced symptoms of major depressive disorder (MDD) within hours, providing relief much faster than traditional SSRIs.

Ketamine for Depression and Mood Disorders

For individuals with treatment-resistant depression (TRD), ketamine therapy offers a rapid and effective alternative. Traditional antidepressants often take weeks to show effects, whereas ketamine can provide relief within hours.

Key Benefits of Ketamine for Depression

• Fast-Acting Relief: Unlike SSRIs, which require weeks to work, ketamine offers symptom reduction within hours to days.
• Long-Lasting Effects: While the initial effects may fade, a structured treatment plan with booster infusions helps sustain symptom improvement.
• Reduction in Suicidal Ideation: A study in found that ketamine significantly reduces suicidal thoughts, making it a crucial option for individuals in crisis.

The Role of Ketamine in Treating Anxiety and PTSD

Anxiety and PTSD are often linked to dysregulated fear responses and overactive neural circuits. Ketamine therapy has been shown to reduce hyperactivity in the amygdala, the brain region responsible for fear processing.

How Ketamine Helps with Anxiety and PTSD

• Calms the Overactive Stress Response: Ketamine reduces fight-or-flight reactivity, allowing individuals to process emotions more effectively.
• Enhances Emotional Resilience: Patients report feeling less emotionally overwhelmed after ketamine infusions.
• Supports Trauma Recovery: Another study found that ketamine-assisted therapy significantly reduced PTSD symptoms, especially when combined with psychotherapy.

Ketamine Therapy for Chronic Pain Management

Beyond mental health applications, ketamine is a powerful tool for chronic pain relief, particularly for conditions like fibromyalgia, complex regional pain syndrome (CRPS), and neuropathic pain.

Why Ketamine Works for Chronic Pain

• Blocks Pain Signals: By inhibiting NMDA receptors, ketamine reduces pain perception and sensitivity.
• Modulates Inflammation: Research suggests ketamine has anti-inflammatory effects, further improving chronic pain conditions.
• Promotes Neuroplasticity: By enhancing neural connectivity, ketamine helps rewire the brain’s response to pain.

What to Expect During a Ketamine Therapy Session at Soft Reboot Wellness

At Soft Reboot Wellness, we ensure a personalized and comfortable experience for every patient. Here’s what a typical ketamine session looks like:

1. Comprehensive Evaluation: A thorough assessment to determine if ketamine is the right treatment.
2. Infusion Process: Ketamine is administered via IV infusion in a relaxed and monitored setting.
3. Post-Treatment Monitoring: Patients are observed to ensure a smooth recovery and optimal effects.
4. Integration Support: We provide psychedelic integration therapy to help patients process insights from their ketamine experience.

Ketamine treatment plans vary based on individual needs. At Soft Reboot Wellness, we typically offer once-a-week dosing, though treatment frequency and duration are tailored to each patient’s unique response and mental health goals.

Is Ketamine Therapy Right for You?

If you’ve tried conventional treatments with limited success, ketamine therapy may provide the breakthrough you need. At Soft Reboot Wellness, we specialize in ketamine infusion therapy for depression, anxiety, PTSD, and chronic pain, offering a science-backed, patient-centered approach to healing.

Contact us today to learn more about how ketamine therapy can transform your mental health and well-being.

Ketamine-Assisted Therapy: Journeying Inward

At Soul Strides, ketamine-assisted therapy is a core element of our retreats, offering a unique and deeply reflective experience for participants. Ketamine promotes neuroplasticity, which allows the brain to create new pathways, essential for healing from trauma, depression, and anxiety. Unlike traditional therapy, ketamine can help individuals reach a deeper level of emotional exploration by quieting mental chatter and providing access to areas of the subconscious that are often hard to reach.

During the ketamine journey, participants are supported in exploring their internal landscapes in a safe and nurturing environment. This inner reflection often brings to light personal insights and emotional breakthroughs, which are essential steps on the path toward healing. At Soul Strides, we ensure that each ketamine experience is accompanied by proper preparation and integration, allowing participants to make sense of their inner journeys and apply those insights in their daily lives.

Equus Coaching: Bringing Insights to Life

While ketamine therapy offers profound inward reflection, Equus Coaching brings those insights into external reality. Horses are highly sensitive to human emotions and energy, allowing them to mirror the participant’s emotional state. Guided by this feedback, participants are able to engage with their inner discoveries and bring them into tangible form through their interactions with the horses.

Horses act as emotional mirrors, reflecting participants’ energy and helping them understand subconscious patterns and emotional states. The HeartMath research explains that when individuals enter a state of coherence—where emotions and physiological states are balanced—their internal systems stabilize, radiating more coherent electromagnetic fields. Horses, with their naturally coherent heart patterns, are attuned to these shifts, providing immediate feedback during the Equus Coaching sessions. This interaction allows participants to externalize their internal changes and feel supported in the process of self-awareness and growth.

Group Process: The Wisdom of the Herd

The third pillar of our retreats is the group process, where participants come together in a safe and supportive communal environment. Just as horses operate in herds, the group process creates a “herd” of humans who share in the healing journey together. Participants are encouraged to share their experiences from the ketamine journey and Equus Coaching, allowing them to be witnessed by others while witnessing the journeys of fellow participants.

This communal aspect amplifies the healing process by fostering empathy, connection, and shared growth. The group process provides a container where participants can integrate their individual experiences, reflect on the collective wisdom of the group, and build emotional resilience through the shared support of the “herd.” The group becomes a space where participants can explore new insights and emotional shifts with the understanding that they are not alone in their journeys.

At Soul Strides, we believe that healing should be accessible to all, regardless of financial means. As a 501(c)3 nonprofit, our mission is to ensure that the ability to pay does not prevent anyone from accessing the healing potential of our retreats. We invite those who benefit from their transformation to pay it forward, growing our community and expanding our mission of empathy, connection, and lasting positive change.

We are committed to creating a compassionate and inclusive environment where every participant can stride toward their soul’s true potential.

For more information about our transformative retreats, visit the Soul Strides website, learn more about Alison Hunter’s work at Alison Hunter Therapy, and check out the full press release here.

Join us at Soul Strides and discover the healing power of ketamine therapy, Equus Coaching, and the wisdom of the herd. Together, we can create a community rooted in transformation and lasting growth.

What is Soul Strides Journey?

At Soul Strides, we integrate the therapeutic effects of psychedelic therapy—using ketamine—with the wisdom of Equus Coaching (equine-assisted therapy) and the healing power of group process work. Together, these three pillars provide a gentle, supportive environment where participants can experience meaningful transformation in a safe and nurturing space.

• Ketamine Therapy: The ketamine journey offers a space for inward reflection, where participants can gently explore their inner world and connect with deeper layers of themselves, allowing for emotional release and healing.
• Equus Coaching: In the second phase, equine-assisted therapy helps bring the insights from the ketamine experience into conscious awareness. Horses, being highly attuned to human energy, provide real-time feedback and assist in bringing hidden patterns into light with compassion and clarity.
• Group Process: The group process serves as the final pillar, offering the wisdom of the collective in a nurturing and supportive container. Participants share their experiences, witnessing and being witnessed by others, which enhances healing through the shared journey of connection and understanding.

How Soul Strides Came to Be

During the interview, I shared how Alison and I combined our individual passions for these healing modalities. Through Soul Strides, we offer retreats designed to help participants reconnect with their true selves in a supportive and non-judgmental space, guided by the synergy of these three pillars.

The combination of ketamine therapy, equine-assisted therapy, and group process creates a comprehensive experience that addresses the emotional, psychological, and physical aspects of healing in a gentle and integrative way.

Why This Combination Works

Ketamine helps create new pathways in the brain, supporting healing from trauma, anxiety, and depression. Equus Coaching adds a layer of real-time, non-verbal communication with horses, reflecting the participant’s emotional state and helping them bring their inner insights into the world in a supportive manner.

The group process deepens the experience by offering a compassionate and safe space where participants share their journeys with others. The power of being seen and supported by a group helps solidify the healing process, fostering connection and understanding.

Learn More About Soul Strides

In the interview, I share more about how these three pillars work together to create a nurturing and transformative healing experience. You can read the full interview and learn more about this collaboration by following the link below.

Read the Interview with Tricycle Day & Henry Winslow Here

If you’re curious about how ketamine therapy, equine-assisted therapy, and group process can support your healing journey, feel free to reach out. We’d love to share more about our upcoming retreats and how you can join us for this nurturing experience.

At Soul Strides, we believe that by combining these three pillars, we offer an integrative and compassionate path to healing that supports every aspect of well-being.